Concentration

Neuro-Sculpting presents this brain exercise based off a special training approach called Neuro-Sculpting, the most effective method on the planet for getting more personal power through Concentration, Focus, and Willpower.

Sharpening Brainpower?

November 6, 2011

Question to Dr. Weil: I’ve been reading about brain-boosting drugs that can improve concentration and give you a mental edge. Is there anything natural that can do the same things? Answer  I’ve seen the reports about the increasing use of prescription drugs to enhance memory, concentration and help students focus when cramming for exams. Most [...]

‘Conscience whispers, but interest screams aloud.’ ~J. Petit-Senn by Leo Babauta Have you ever set out to start a new habit or goal, but found your willpower lacking? Many new ventures are foiled by the morning email habit, for example — we want to exercise or write or meditate, but we can’t resist checking out email for [...]

How to Increase Your Focus

September 30, 2011

by Leo Babauta I confess to being as prone to the distractions of the Internet as anyone else: I will start reading about something that interests me and disappear down the rabbit hole for hours (even days) at a time. But my ability to focus on a single task has dramatically improved, and that one [...]