While scientists are still debating the limits to human longevity, current estimates hover somewhere around 120 years based on various studies of cell division. Of course, although most of us will never even get close to that point, this doesn’t mean you should be wreckless and stop wearing your seatbelt. Instead, grab yourself a notepad [...]
Health
RSA: Acclaimed author and illustrator Matthew Johnstone reveals how simple daily practices can help us be more present, more positive, have better health and greater clarity. Over a 24hr period we have up to 70,000 thoughts, which works out to be about 2 thoughts for every heartbeat – basically our brains never shut up! Meditation [...]
How can you make your meals more filling so that you aren’t tempted by second helpings? With the aid of some model stomachs Dr Yan serves up the answer.
New research reinforces the claim that resveratrol—a compound found in plants and food groups, notably red wine—prolongs lifespan and health-span by boosting the activity of mitochondria, the cell’s energy supplier. “The results were surprisingly clear,” said David Sinclair, a professor of genetics at Harvard Medical School and the study’s senior author. “Without the mitochondria-boosting gene [...]
Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly in the services they provide, how should students prepare themselves? Presented By: BestCollegesOnline.com
About Terry Wahls, MD Dr. Terry Wahls discovered how to properly meet the dietary needs of her ailing body. By accessing the latest research on multiple sclerosis, she designed a healthy diet to personally treat her illness, which eventually freed her from her chair. Click here to read more about her.
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